Tag: delicious

Chocolate Cupcakes with Coconut Icing

Chocolate Cupcakes with Coconut Icing

It was Miss Q’s birthday last week. I can’t believe my baby is two already, where does the time go? We celebrated the day as a family, just the four of us. It was a beautiful sunny day full of good quality family time.  The Read more

Kale Winter Salad with Maple Balsamaic dressing

Kale Winter Salad with Maple Balsamaic dressing

I have been dreaming up new salads, kale salads, that are healthy, delicious, and sturdy enough to be made ahead of time.  Anyone who knows me, knows I love to plan. I made a similar version of this kale winter salad with maple balsamic dressing Read more

Moist Dark Chocolate Beet Brownies

Moist Dark Chocolate Beet Brownies

The other day I was asked if I had a weakness? I didn’t have to hesitate…. Chocolate.  My love for chocolate has grown with two pregnancies. Luckily for me, my preference for dark chocolate has grown as well. I saw a beet brownie recipe in Home and Style Magazine and was intrigued. After a few trials, these moist dark chocolate beet brownies turned deliciously rich, the kind where you only need a small piece to satisfy your sweet tooth.

beet brownies feature

My eating philosophy is simple, eat good food, mainly homemade with quality ingredients, without deprivation. I strive for a 80/20 balance, 80 % of the time I eat well, mostly plant based.  I do not believe in sneaking vegetables into my kids food or believe that by adding vegetables you can turn a dessert into something healthy. This is the first time I have made a dessert with vegetables. To be honest I was curious and have a ton of beets in my garden.  By no means will this beet brownie recipe get the       ” healthy” label from me, there is still a significant amount of sugar in it. But hey we don’t just eat to nourish our bodies. We also eat for pleasure, just try to aim for no more than 20% of the time.

beet brownies

Yields 12

Moist Dark Chocolate Beet Brownies

30Prep Time

30Cook Time

1 hrTotal Time

Save Recipe

Ingredients

  • 1/4 cup unsalted butter, melted
  • 1/2 cup of sugar
  • 1/2 cup of cocoa
  • pinch of salt
  • 2 eggs
  • 1 tsp vanilla
  • 1/2 cup all purpose flour
  • 50 grams of dark chocolate ( I used organic)
  • 2 medium red beets, washed, peeled, grated into fine pieces
  • 1/4 cup toasted walnut pieces

Instructions

  1. Preheat oven to 350 degrees
  2. line 8x8 pan with parchment paper
  3. Melt butter in microwave or over stovetop
  4. Using an electric mixer, beat butter and sugar together. Add cocoa and salt. Mix until combined.
  5. Add eggs, one at a time. beat. Add vanilla and beat until combined
  6. Add flour and stir until well combined
  7. Melt chocolate over the stove top, using double boiler
  8. While chocolate is melting. Add beats to food processor and pulse into small, fine pieces.
  9. Add chocolate, beets, and walnuts. Stir until well combined
  10. Bake for 30 minutes. check for doneness by inserting a toothpick into centre of brownie, if it comes out clean your brownies are done
https://zestnutrition.intogreat.pro/moist-dark-chocolate-beet-brownies/

Beets are one of my favorite vegetables. Naturally sweet, beets are a good source of iron, folic acid, and fibre. This beet quinoa salad with carrots is a family favorite and makes a regular appearance on our weekly menu plan.

beet brownie2

Enjoy!

Refreshing Watermelon and Feta Salad

Refreshing Watermelon and Feta Salad

It’s been a hot summer here on the west coast and my family and I have tried to make the best of these long summer days by using the BBQ more and making lots of salads. No one likes firing up the oven on these hot Read more

Whole Wheat Blueberry Waffles

Whole Wheat Blueberry Waffles

It’s no secret around here. I love breakfast. I like getting up early in the morning to enjoy my breakfast before the morning chaos begins. Pancakes are a weekend staple in our household until I got this waffle maker for Mother’s day.  These waffles were Read more